:root{
  --navy:#14213d;
  --blue:#264653;
  --teal:#2a9d8f;
  --gold:#e9c46a;
  --cream:#fffaf0;
  --ink:#1f2937;
  --muted:#5b6575;
  --line:#e5e7eb;
  --white:#ffffff;
  --danger:#7f1d1d;
}
*{box-sizing:border-box}
body{
  margin:0;
  font-family: Arial, Helvetica, sans-serif;
  color:var(--ink);
  background:#f8fafc;
  line-height:1.65;
}
a{color:#0f766e;text-decoration:none}
a:hover{text-decoration:underline}
.site-header{
  background:linear-gradient(135deg,var(--navy),var(--blue));
  color:#fff;
  padding:34px 20px;
}
.header-inner,.container{max-width:1120px;margin:0 auto}
.eyebrow{
  text-transform:uppercase;
  letter-spacing:.12em;
  font-size:.78rem;
  font-weight:700;
  color:var(--gold);
  margin:0 0 10px;
}
h1{font-size:clamp(2rem,4vw,3.5rem);line-height:1.08;margin:0 0 14px}
.header-inner p{font-size:1.13rem;max-width:850px;margin:0;color:#edf2f7}
.main-nav{
  background:#fff;
  border-bottom:1px solid var(--line);
  position:sticky;
  top:0;
  z-index:10;
}
.nav-inner{max-width:1120px;margin:0 auto;display:flex;gap:8px;flex-wrap:wrap;padding:10px 16px}
.nav-inner a{
  display:inline-block;
  padding:9px 12px;
  border-radius:999px;
  font-weight:700;
  font-size:.93rem;
  color:var(--navy);
}
.nav-inner a.active,.nav-inner a:hover{background:#ecfdf5;text-decoration:none;color:#075e54}
main{padding:28px 18px 54px}
.grid{display:grid;grid-template-columns:repeat(12,1fr);gap:20px}
.card{
  background:var(--white);
  border:1px solid var(--line);
  border-radius:18px;
  padding:24px;
  box-shadow:0 10px 25px rgba(15,23,42,.05);
}
.card h2,.card h3{color:var(--navy);line-height:1.2;margin-top:0}
.card h2{font-size:1.8rem}
.card h3{font-size:1.25rem}
.span-12{grid-column:span 12}
.span-8{grid-column:span 8}
.span-6{grid-column:span 6}
.span-4{grid-column:span 4}
.callout{
  border-left:6px solid var(--teal);
  background:#ecfdf5;
  padding:18px 20px;
  border-radius:14px;
  margin:18px 0;
}
.warning{
  border-left:6px solid var(--gold);
  background:#fffbeb;
}
.disclaimer{
  border:2px solid #f5c2c7;
  background:#fff1f2;
  color:#5f1717;
  padding:18px 20px;
  border-radius:16px;
  font-size:.98rem;
}
.disclaimer strong{color:#7f1d1d}
.pill-list{display:flex;flex-wrap:wrap;gap:10px;padding:0;margin:16px 0;list-style:none}
.pill-list li{background:#eef6f6;color:#123b46;padding:8px 12px;border-radius:999px;font-weight:700;font-size:.92rem}
.resource-list{padding-left:0;list-style:none}
.resource-list li{padding:12px 0;border-bottom:1px solid var(--line)}
.resource-list li:last-child{border-bottom:0}
.table-wrap{overflow-x:auto}
table{border-collapse:collapse;width:100%;background:#fff}
th,td{border:1px solid var(--line);padding:12px;text-align:left;vertical-align:top}
th{background:#f1f5f9;color:var(--navy)}
.btn-row{display:flex;gap:12px;flex-wrap:wrap;margin-top:18px}
.btn{
  display:inline-block;
  padding:12px 16px;
  border-radius:12px;
  background:var(--teal);
  color:#fff;
  font-weight:700;
}
.btn.secondary{background:var(--navy)}
.btn:hover{text-decoration:none;filter:brightness(.95)}
.footer{
  background:#111827;
  color:#e5e7eb;
  padding:26px 18px;
}
.footer-inner{max-width:1120px;margin:0 auto;font-size:.92rem}
.footer a{color:#93e7dc}
@media(max-width:800px){
  .span-8,.span-6,.span-4{grid-column:span 12}
  .main-nav{position:static}
}

.topbar{background:#18324a;color:#fff;padding:14px 20px;text-align:center;font-size:.95rem}
.site-nav{background:rgba(24,50,74,.97);border-bottom:1px solid rgba(255,255,255,.12);position:sticky;top:0;z-index:20}
.site-nav .container{max-width:1120px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;gap:20px;padding:10px 20px}
.nav-brand{color:#fff;font-weight:900;letter-spacing:.02em;white-space:nowrap}
.nav-links{display:flex;gap:18px;flex-wrap:wrap;justify-content:flex-end;font-size:.95rem}
.nav-links a{color:rgba(255,255,255,.88);font-weight:700}
.nav-links a:hover{color:#fff;text-decoration:none}
.medical-nav{background:#fff;border-bottom:1px solid var(--line);position:sticky;top:44px;z-index:10}
@media(max-width:850px){.site-nav .container{align-items:flex-start;flex-direction:column}.nav-links{justify-content:flex-start;gap:12px}.medical-nav{position:static}}

.main-nav{top:44px}
@media(max-width:850px){.main-nav{position:static}}


.download-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:16px}
.download-card{background:#fff;border:1px solid var(--line);border-radius:16px;padding:18px;box-shadow:0 8px 18px rgba(15,23,42,.04)}
.download-card h3{margin-top:0;color:var(--navy)}
.small-note{font-size:.92rem;color:var(--muted)}
.checklist-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px;margin-top:12px}
.checklist-box{background:#f8fafc;border:1px solid var(--line);border-radius:14px;padding:16px}
.checklist-box h3{margin-top:0;color:var(--navy)}
.tracker-row{display:grid;grid-template-columns:1.2fr repeat(5,.7fr);gap:0;overflow-x:auto;border:1px solid var(--line);border-radius:12px;margin:12px 0;background:#fff}
.tracker-row div{padding:10px;border-right:1px solid var(--line);border-bottom:1px solid var(--line)}
.tracker-row div:nth-child(6n){border-right:0}
.status-box{border-left:6px solid var(--teal);background:#ecfdf5;padding:18px;border-radius:14px;margin:16px 0}
@media(max-width:850px){.download-grid,.checklist-grid{grid-template-columns:1fr}.tracker-row{grid-template-columns:1fr}.tracker-row div{border-right:0}}